Softball Injuries to the Foot and
Ankle
Your feet and ankles
take a beating when you’re playing softball. Softball players should be aware
of the following risks:
Ankle sprains may occur while running, fielding balls,
stepping on or sliding into bases. Sprains should be evaluated by a foot and
ankle surgeon to determine the extent of injury, including possible peroneal
tendon injuries or fractures. The foot and ankle surgeon will develop a
treatment plan: failure to fully treat and rehabilitate a sprain may lead to
chronic ankle instability and recurrent sprains.
Overuse or excessive training may sideline some athletes
with Achilles tendinopathy or heel pain (often plantar fasiciitis, or calcaneal
apophysitis in children and adolescents).
Contusions may occur from impact with the ball or contact
with other players.
Cleats may pose challenges in the forefoot and aggravation
of neuromas, sesamoids, bunions, and hammertoes. To stay at the top of your
game, ensure that cleats are fitted properly and have injuries evaluated by a
foot and ankle surgeon
Information provided by The American College of Foot and Ankle Surgeons